Maybe that is my death warrant. Never say never to death. What if I die in a happy mood, smoking a cigarette one stick a week, drinking 3-in-1 coffee once a day, and eating nasi lemak every weekend?
Will I be happy having a heart attack?
Nope, that is not living life to the fullest. That is yielding into a sloth.
I only live 40% of my life. To li[f]e (live) to 80%, I need the 3N2Y Oath.
I start today and end on 31/12/23. Three NOs and two YESes.
I need commitment, discipline, persistence, and consistency.
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This is my real test. My ultra marathon.
Arnold spent five hours a day in the gym. For a start I do AHAD. Slowly I add FMEH.
I must do it immediately, excessively, and with no excuse.
mm
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