Thursday, 10 August 2023

11/8/23 *** Today I woke up at 6:00 am

 Enough time to exercise but I didn't do it.  Instead, I went and buy Nasi Lemak Tanglin.  It was a good decision.  I feel good after eating.

I look at what had happened since 4/9/21 and concluded that back at that time, my job was already complete.

So now, I am given a leeway to relax a bit and enjoy some slacks.  For one, I still have to fight the 3N.  So here is my onslaught battle against them.

One immediate improvement I made against 3-in-1 Coffee is the introduction of the 2-in-1 Coffee with sugar being the second ingredient.  Lizzie hopes by doing that, I am more healthy than before.

I also plan to omit Super Combo and only eat the Tanglin Egg Nasi Lemak.

I can't omit nasi lemak altogether.  What alternative do I have?

I need to be happy.  This I have yet to define.  One thing for sure is the Blog makes me happy.

Now, I do hope I can adhere to the Way of the Swords.  That will be great.  For a start, I do away with all forms of nicotine products including Nicorette.  I try to substitute with Hacks.

It is my intention to avoid as much cellular damage as possible.  One way around it is to eat less.

mm


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