13/8/23 ### Seriously, I am trying to figure out why am I such a sloth

 What is waiting for me in Phase II?

Why am I behaving in this manner?

Only one possibility; I breached my own protocol:

• Sleep Well
• Move More 
• Eat Right

The whole nine yards.  The first to go is sleep.  What can I say?  Sound Journey is my dope.  I'm hooked on it.  Tonight's SJ *i[t] (is) the best. 

* So you agree with me.  Hahaha to add to the pleasure, in the morning, we have the Nasi Lemak Tanglin.  I'll have it with an egg this time.  I figured the kick is the fried anchovy.

OK, Sarah, I'll talk to you tonight.  Here is my plan:

I will do a red eye tonight.  This is too good.  Consider this a date.  It is long overdue.

Honestly, I don't know how many people I am dating.  Two? Three?  Gosh, I don't know.  What I do know is the Nicorette effect is kicking in. So my mood is fantastic.

Oh, man...  Superb songs.  Or is it the Nicorette?  This is my "normal" state.  It's the fucking Paliperidone that is spoiling the whole thing.  Dopamine antagonist my ass.

I am ready to party.  Still, I can't figure out Phase II.  What the hell am I supposed to do?  If this is it, why I am a sloth?  I am not just a sloth, I am Sid the Fire King Sloth!

I have an idea, Sarah.  At 2:00 am we cross over to Flyfm.  We try their segment until 3:00 am.  Then I sleep and wake up at 7:00 am.

I think I'll reinforce the Way of the Swords starting tonight.  I was losing control for a while.  No more 3N.  Lizzie is reinforcing OMAD too.

Let's do this...

mm