I saw Rik yesterday. An epitome of what [] (not) to become when I am old. No teeth, balding, extremely obese, unruly...
I can't let mediocrity catch up with me. Today I draw the line. I will not drink 3-in-1 Coffee and Nasi Lemak.
My victory is when I win over the 3N. I must do that. I must be thin again.
That is why I must run,
Today at 5:00 am I start with walking AHAD. I need to be at the top of my game again,
Just follow the Way of the Swords.
I will redeem myself. I have one month to do it.
The key is CONSISTENCY.
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I had been delaying since Syawal. Now I cannot delay any more.
mm
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