I have to stop being the hare and start behaving like a tortoise. The key is consistency. I also need to maintain my enthusiasm throughout the process. I think I focus better as an individual.
The Nicotine Gum really helps lift the mood. I was tempted to smoke a cigarette. But then, it will be ridiculous for me to smoke considering the damage it does to my lungs. After all, I am on my 3 Months Walkabout.
I need to buy the Shaving Cream.
Now back to the rambling... Here I am, the Luckiest Man Alive, able to pursue my dream. It is just 3 months away. Why should I succumb to the filthy cigarette and dope? All I need i[t] (is) to erase the memory from my mind. Replace the feeling with the joy of running.
For that, the most motivating thing is to see I am progressing in losing weight and running longer.
The strategy to sleep in the morning works. I am very alert after the morning nap. So I sleep for 5 hours at night and continue another 2 - 3 hours in the morning. That should do it.
After weighing the alternative radio stations, I decided to stick to TraXX. I have to admit, minus the senseless jabbering, they have a better spread of feel-good songs.
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Hmmm... This is indeed a better platform to ramble. Evernote is nice, but the layout is a bit restrictive. I guess, the blog is a specialized platform for people who want to do personal journaling.
I am very much at home here than elsewhere.
So the idea is to stick with a proven formula to the very end. Nicorette is certainly a wonderful solution. However, I need to watch my wallet too. Should I eat food instead of chewing gum? I guess so.
mm
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