Think only of the positives. Only through positive thinking, you can produce positive action, leading to positive results.
For sure to stop smoking, I should focus on the joy of being smoke-free.
Reasons for being smoke-free:
- I am a free man
- I can run again
- I sleep well
- Save tons of money
- I am more energetic
- Easy on the heart
- No raspy throat
- Lungs breath easier
- I love the freedom to do whatever I like
- Nothing is above me
- Less stress
- Tak mengelabah
- Tak terkejut-terkejut
- Positive mindset
In the meantime today, only chew 3 Nicotine Gum. I am an Athlete4Life. I live a positive lifestyle. Wakes up early in the morning ready to bring the trophy home. Win the day at the very beginning of the day.
I am the Undefeatable. That's me. A Masterpiece...
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I did the run/walk today. However, I skip the grounding. A reminder that I need a loose short to feel comfortable while grounding. I might do it later when Lizzie is doing her laundry.
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