Monday, 4 September 2023

>>>#5/9/23 Living the Athelete4Life Way

 Today I will reinforce the full schedule and see if I can be 100% compliant.

This is really the Cocooning Stage.  I want to be fully focused on the self.

I will keep to the basic routine for a month before I add Sprint to my Tuesdays and Thursdays.  I still need to work out my elliptical and skipping.

Gotta go...  Later...

mm

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