27/9/23 *** Fatigue sets in

 I have to endure this feeling.  If I can manage the fatigue, I can go far.  It is just a state of mind.

Oh yeah, turmeric to the rescue.

I probably need to rely on the Nicotine Gum for a long time.

Ahhh...  The turmeric makes me more alert.

If only Nicotine is not that dangerous, it is a superb picker-upper.

Definitely no smoking.  The minute I smoke, I go to a pack a day in no time.

In the meantime, I rely on the Nicotine Gum.

The final option is Black Coffee.

I still believe moderate exercise can improve my mood.

I have been off dope for a while now.  Never to restart.  Even this cigarette thing needs some sinking in.

Maybe I should shake off coffee too.  Just drink Green Tea.

Right now I am feeling inner peace.  No urge for Nicotine.  I am just a little fatigued.  The idea is to wane Nicotine Gum as I progress in my training.

Before I withdraw coffee, I should withdraw sugar and flour.  Sure, it is tough.  Not because it is addictive but because there is no alternative.   

Looking at things on my plate, these things are enough to keep me busy with the Universe Within.

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I like the mini-series Wednesday by Tim Burton.  She defines individuality to the very hilt.  I like that very much.  I am more like the Werewolf Chick than the dark and mysterious Wednesday.

Today I find peace over cigarettes.  I should not touch even one stick.  I admit that I simply love cigarettes so much that it is hazardous to my health.

Slowly I withdraw coffee from my list of unhealthy living.  No coffee, no sugar.  That's the way it is.

Meanwhile, I live a solitary life.  I think Galgalatz is the right station.  I like Jewish songs, I even like how the DJs sound.

So there is a silver lining to smoking cigarettes.  I should remember to combine it with sleeping well, moving more, and eating right.

This is a life well lived; Black Coffee, Galgalatz, and a desk fan.  What else does a man need to be happy?  Oh yeah, the Blog.  How can I forget the Blog?

And so, I set sail with my imagination.  Oblivious of the turmoil happening out there.

I had a hearty dinner and am now ready to enjoy my Black Coffee; Kopi Cap Televisyen.  Words cannot describe the feeling of completeness I am feeling now.  Probably due to the morning and afternoon exercise.

Mmm... Mmmph... Heaven...

mm