I have to maintain level-headedness.
1. Do not fall inside the pitcher plant again. Don't ever smoke.
2. Imagine how challenging it was to break the addiction. Once you start, it is impossible to quit.
3. I need to destroy the Hellgramite Worms, the dopamine synapses. No Nicorette Gum, all are nicotine.
4. It took me 40 years to quit smoking. IT IS NOT WORTH THE EFFORT
5. I am ONLY officially a nonsmoker beginning in 2024. I have to persist.
The issue here is I am depressed. I need something to make me feel better.
Let's try the Hacks.
The real answer is exercise.
I need to sweat it out.
That's it. I exercise at 5:00 am. That is the answer I am looking for.
mm
#traxxfm I peaked too soon in 2021. In 2022 I hit rock bottom. 2023 I am still struggling with my training schedule.
I think it has to *[] (do) with the feeling of being loved.
* I lost the loving feeling.
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